I’m a personal trainer and owner of Vulcan Vitality. I have acquired my credentials with NASM as a Personal Trainer and Nutrition Coach. I am also a Nationally Certified B-EMT trained to recognize and respond to medical emergencies should they occur during our sessions. 

Why should you train with me?

• My philosophy is all about mental toughness. 
• I have a fitness background rooted in wrestling during my adolescence, followed by over a decade of weightlifting, more than two years practicing Jui-Jitsu, and 7 years in the Fire Service.
• During this time, I have developed discipline, work ethic, mental fortitude, and crucially, the ability to grow these traits in others. 

My broad range of knowledge and experiences translates well into creating personalized training plans and nutrition guidance. I assist individuals not just in making changes but also in forging themselves into who they are meant to be