ABOUT US
Vulcan Vitality exists to train first responders for an indomitable mindset and elite physique for their next fight.
We are here for first responders who don’t know enough about the fitness industry or don’t know how to get to a new level. We work to make an evolution in training approach among emergency responders. At a time when they feel lost or need extra motivation and discipline
- DUTY • VITALITY • DISCIPLINE •
- DUTY • VITALITY • DISCIPLINE •
- DUTY • VITALITY • DISCIPLINE •
- DUTY • VITALITY • DISCIPLINE •
- DUTY • VITALITY • DISCIPLINE •
- DUTY • VITALITY • DISCIPLINE •
- DUTY • VITALITY • DISCIPLINE •
- DUTY • VITALITY • DISCIPLINE •
EXERCISE
Peak Performance:
MINDSET
Mental Resilience:
NUTRITION
Fueling Your Fire:
LIFESTYLE
Life of a Hero:
BLOG POSTS
All you need to know about active and passive recovery
More and more athletes talk about the fact that after exercise recovery is just as important as the exercise itself. Because the better your recovery process, the better results you will get
Only two muscle growth supplements that you need
No matter how hard you try to avoid these endless marketing campaigns about various muscle growth supplements that are promised to transform your body, there is still a chance that everyone falls
Exercise is your solution for stress management
Being a first responder means having one of the most stressful jobs in the world. High stress is the inevitable enemy as a result of dealing with traumatic events and survivor’s experiences.
